Reflexology
Reflexology is the application of gentle pressure to the reflex area on the feet which corresponds to the same area on the body.
It helps to stimulate the body's own natural healing powers.
Stress Release
It is particularly good for the release of stress and tension. When we don't handle stress well, our immune systems suffer and we open ourselves up to illness.
Relaxing
Reflexology produces a deep sense of relaxation and also improves circulation, which, if not functioning properly, restricts blood flow and again leads to stress and tension.